February 04, 2020
The Keto Diet and Cardiovascular Health
A ketogenic diet—or “the Keto Diet,” as it’s commonly called—is a popular weight-loss plan that involves reducing or nearly eliminating carbs, focusing instead on foods that are high in protein and fat. Dr. Scott Shurmur, a cardiologist with Texas Tech Physicians, has answered questions about this diet over the past couple of years.