February 28, 2023
Prioritize Your Wellness in 2023
Do you like to make New Year’s resolutions? Many people aren’t into that sort of thing, viewing it as a useless or fruitless activity since the resolutions are so difficult to keep. Often the difficulty comes from creating resolutions that are too ambiguous, or too ambitious. Good resolutions, like good goals, should be specific, attainable, and measurable (S-A-M).
