Latest News

How Does Your Garden Grow?

  • By QEP Committee
  • March 21, 2023

As spring approaches, some people’s thoughts turn to gardening. Whether it’s a flower garden they desire or a vegetable garden want to have, they begin planning what they’ll plant and what they need to do to ensure a successful garden.

Adopt a Growth Mindset for a Better Life

  • By QEP Committee
  • March 21, 2023

A “growth mindset” accepts that our intelligence and talents can develop over time, and a person with that mindset understands that intelligence and talents can improve through effort and learning.

Health

Prioritize Your Wellness in 2023

  • By QEP Committee
  • February 28, 2023

Do you like to make New Year’s resolutions? Many people aren’t into that sort of thing, viewing it as a useless or fruitless activity since the resolutions are so difficult to keep. Often the difficulty comes from creating resolutions that are too ambiguous, or too ambitious. Good resolutions, like good goals, should be specific, attainable, and measurable (S-A-M).

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