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Texas Tech Physicians Psychiatrists Offer Advice to Thrive During Election Season

No matter your political affiliation, it’s likely the 2020 election has had a significant impact on your mental health. In fact, nearly 70% of U.S. adults say that the presidential election is a significant source of stress—an increase from the 2016 presidential election when 52% expressed similar sentiments.

Haunting Costumes Can Make Halloween More Trick Than Treat

In a so-called normal year, these steps often include picking out costumes that have reflective elements, organizing group trick-or-treating and accompanying children as they go door-to-door in search of sweet treats. Though these precautions still apply, experts from Texas Tech Physicians offered additional safeguards that can help people enjoy the revelry while still respecting the pandemic that has elbowed its way into nearly every aspect of life in 2020.

West Texas Takes on COVID-Fatigue at Work, School

With the continued threat of COVID, the past few months have weighed heavy on the region. The journey to a healthy community has already been long and tiring, leaving West Texas to feel like a child in the backseat on a long drive, asking: are we there yet?

A Mother’s Intuition

Hudson Hall is the youngest of three children in his family. He’s got a charming grin and a personality so big that it radiates through photographs. At three years old, though, this little guy has already engaged in a major battle for his life.

Texas Tech Physicians Psychiatrist Offers Insight & Prevention Strategies Ahead of World Suicide Prevention Day

Amy Stark, M.D., associate professor of psychiatry at Texas Tech University Health Sciences Center and a psychiatrist with Texas Tech Physicians, says there’s no certain way to identify people who are contemplating suicide, but there are several warning signs that might give you a clue that someone is struggling.

Safe Holiday Planning, Despite "COVID-Fatigue"

Earlier this month, Governor Greg Abbott spoke to the community at a press conference, referring to the weariness surrounding the pandemic as “COVID-fatigue.” Ron Cook, DO, spoke about what can help.

Flu Shot Paramount Amid COVID-19 Pandemic

Each year, as the summer heat starts to cool down and students return to their textbooks, health care workers urge individuals to prepare themselves for the upcoming season by getting the flu shot. Medical professionals are encouraging this preventative act even more in 2020, emphasizing its importance in the presence of a pandemic.

Caring For Reusable Face Coverings

Ramachandra Chemitiganti, M.D., spoke with us about the importance of wearing face coverings and how to properly maintain and clean reusable and homemade masks.

Easing Children Into Mask-Wearing Habits

Even with parents paving the way to a “new normal,” it’s inevitable that many children will feel lost in this new era of uncertainty. The steady increase of reported cases raises concerns about public outings of all kinds⁠—and while some plans can be canceled, doctors’ appointments remain paramount as the entire community strives for continued health and wellness. Fortunately, health care providers take COVID-19 precautions seriously and aim to support patients both at home and in the waiting room.

Amarillo Physician Advises Heat Safety Awareness

As the temperatures continue to rise, Rodney Young, M.D., FAAFP, advises people to lookout for signs and symptoms of heat-related stress when working or playing outside.

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