Expectations, hopes and dreams: we all have them and most of us work hard to fulfill them. Often our efforts are rewarded and our expectations are met.
Many things in life occur in pairs: for example, peanut butter and jelly, sun and sand, shirts and slacks, and wind and rain. When it comes to our wellness, two things that go together are time management and stress management.
Texas Tech Health Check, a podcast produced by Texas Tech University Health Sciences Center, will celebrate its 100th episode with a special hosted by TTUHSC President Lori Rice-Spearman, Ph.D.
Robert Kauffman, M.D., a professor of obstetrics and gynecology at TTUHSC, was selected to present May 20 at the ACOG Annual Clinical and Scientific Meeting in Baltimore.
Brian Kendall, M.D., TTUHSC assistant professor of Emergency Medicine, said even for shorter hikes, being prepared means having what you need to prevent and handle a variety of medical issues on the trail.
April is Esophageal Cancer Awareness Month, and health care professionals want to provide valuable information regarding this cancer that occurs in the esophagus or food pipe.
To help those with the disease, the Larry Combest Community Health and Wellness Center launched a diabetes support group.
Texas Tech Physicians primary and specialty clinics across West Texas have completed more than 160,000 telehealth visits since the start of the pandemic.
Zach Sneed, Ph.D., discussed the effects of substance abuse on adolescents and their families, and how substance abuse counseling can help.
Texas Tech University Health Sciences Center (TTUHSC) hosted a ribbon cutting ceremony and tour for the new Your Life Behavioral Health and Wellness Clinic March 1, 2023.
Do you like to make New Year’s resolutions? Many people aren’t into that sort of thing, viewing it as a useless or fruitless activity since the resolutions are so difficult to keep. Often the difficulty comes from creating resolutions that are too ambiguous, or too ambitious. Good resolutions, like good goals, should be specific, attainable, and measurable (S-A-M).
For Eric MacLaughlin, Pharm.D., professor and chair for the Department of Pharmacy Practice at the Jerry H. Hodge School of Pharmacy, TTUHSC in Amarillo, cardiovascular health is a daily focus.
It’s not too late to make a resolution to exercise more and spend quality time with your family. Combining both can lead to long-term benefits for you and your children’s health and their academics.
Mohammad Ansari, M.D., says keeping a healthy heart is not just a concern for senior adults. It’s something that should be at the forefront of all our minds.
Moumita Choudhury Au.D., CCC-A, spoke about the present and future of social media’s impact on healthcare in general and on hearing healthcare specifically.
People who have survived being trafficked generally suffer from myriad physical and mental health issues, which makes trafficking both a public health issue and a health care issue.
Toby Brooks, Ph.D., LAT, ATC, discussed the current state of youth sports and what needs to change for kids to get the most out of athletics at every level.
For those living with addiction, this time of the year can give rise to a host of addiction-triggering emotions and feelings such as excitement, loneliness, depression and anger.
Logan Winkelman, Ph.D., LPC-S, NCC, discussed what stressors the holidays can bring out, and how to maintain boundaries and self-care throughout the season.
- #Breast Center of Excellence
- #Campus Life
- #F. Marie Hall Institute for Rural and Community Health
- #F. Marie Hall SimLife Center
- #Feature Stories
- #Garrison Institute on Aging
- #Graduate School of Biomedical Sciences
- #Hispanic-Serving Institution
- #Laura W. Bush Institute for Women's Health
- #Managed Care
- #Mental Health Initiative
- #News Releases
- #Paul L. Foster School of Medicine
- #Permian Basin
- #Public Art
- #School of Health Professions
- #School of Medicine
- #School of Nursing
- #School of Pharmacy
- #School of Population and Public Health
- #Team Member Spotlight
- #Texas Tech Physicians
- #The Free Clinic
- #TTUHSC in the News
- #Well Beyond
- #Women's Health