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Event Puts Community on a Path to Better Health

Let's Play! LBK was designed by the Garrison Institute on Aging to keep Lubbock residents moving and staying healthy.

If You Can’t Get Moving, Get a Friend to Move You

Exercising with a buddy that has similar fitness goals can be fun and keep you motivated.

Get Moving Toward Better Health and Fitness

The Garrison Institute on Aging's GET FiT Lubbock challenge begins Oct. 22.

Take a Step Toward Workplace Wellness

Attendees of an upcoming symposium will learn the importance of employee well-being.

Delicious and Nutritious: Grant to Help Create a Health Conscious Community

More than $50,000 from the Texas Department of State Health Services will be used to provide the Lubbock community with tools needed to get healthy.

Scientists Refine Alzheimer's Simple Blood Test

The test, a simpler version of a previous blood test, has recently been validated in an international journal.

Get Ready to GET FiT, Red Raiders

The Garrison Institute on Aging's annual GET FiT challenge begins Sept. 26.

Diagnosing Dementia

The Garrison Institute on Aging helps patients decipher between general forgetfulness and possible signs of dementia.

Brain Health 101: Aging Smart

As part of Older Americans Month, the Garrison Institute on Aging will host a free lecture focused on seniors.

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