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Health

Navigating Screen Time and Mental Health in the Digital Era

  • By Kay Williams
  • December 21, 2023

Logan Winkelman, Ph.D., program director for the clinical mental health counseling program at TTUHSC, addresses excessive screen time and provides tips to focus on for the new year.

Health

Maintaining Mental Wellness Through the Holidays

  • By School of Health Professions
  • December 13, 2023

Logan Winkelman, Ph.D., LPC-S, NCC, discussed what stressors the holidays can bring out, and how to maintain boundaries and self-care throughout the season.

Health

The Importance of Adult ADHD Awareness

  • By Esther Schwartz, Ph.D.
  • October 31, 2023

Despite its prevalence, adult ADHD is often underdiagnosed and undertreated.

Health

Transition to Fall May Have Some People Feeling the Blues

  • By Mark Hendricks
  • October 26, 2023

The transition into fall can lead to a form of depression known as seasonal affective disorder, or SAD, a low level of depression that's common in the northern hemisphere during this time of year.

Health

Covenant Children’s and Texas Tech Physicians Host Tour of the Covenant Children’s Relational Health Center

  • By Kate Gollahon
  • October 26, 2023

Thursday, Oct. 12, Covenant Children’s and Texas Tech Physicians provided a tour of the region’s first outpatient relational health center at Covenant Children’s hospital.

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