WOW! Promotes Health Awareness with Fall Screenings, Health Fair

The Fall into Wellness - Screening and Health Fair, presented by Texas Tech University Health Sciences Center’s Workforce Overall Wellness (WOW!), took place from Oct. 21-23. Throughout the three-day event, WOW! provided TTUHSC students and employees with screenings such as blood glucose, BMI, height, weight, cholesterol, biophotonic scans and free flu shots. The week concluded with a Fall Health Fair where attendees could visit with different wellness activity vendors, see health-conscious demonstrations, and sign-up for WOW!’s pedometer challenge.

“I feel both the health screenings and fair were a success again this year,” said Allison Kerin, Director of Employee Wellness and Recognition. “The goal of the WOW! program is to increase health and wellness awareness as well as provide opportunities to improve TTUHSC employee’s overall health.”

More than 170 employees participated in the screenings and about 230 flu shots were administered. The health fair hosted 14 vendors and saw over 200 students, faculty and staff in attendance.

WOW! allowed those who attended the chance to sign up for their “Holiday Maintain, No Gain Pedometer Challenge”, a fun, interactive competition that encourages employees to walk 10,000 steps per day to minimize weight gain during the holidays. Each participant was given a pedometer to wear every day. They can log their steps on http://www.healthylubbock.org/getfit. The competition also consists of daily challenges that pertain to other areas of wellness (nutrition, financial wellness, mental wellness, etc.) that will be worth extra points.

“The average person will gain up to five pounds each holiday season and will not lose it,” Kerin said. “We offer plenty of opportunities to get 10,000 steps a day at TTUHSC."

TTUHSC and WOW! offers the following ways to get the heart pumping:


  • Mondays: Cardio Core and More 5:30p-6:30p

  • Tuesdays: Lunch Time Yoga 12:15p-12:45p

  • Thursdays: Fusion 5:30p-6:30p

  • Outside walking trails (.6 mile or 1.66 mile): Join us on Wednesdays at noon starting Nov 5th to walk the trails. (We will start at the trails starting point in the Pavilion Courtyard.)

View photos from the Fall Health Fair

Related Stories

TTUHSC Names New Regional Dean for the School of Nursing

Louise Rice, DNP, RN, has been named regional dean of the TTUHSC School of Nursing on the Amarillo campus.

A Call for Change: Addressing the Invisible Workload of School-Based SLPs

Tobias Kroll, Ph.D., CCC-SLP, an Associate Professor in the Department of Speech, Language and Hearing Sciences, discusses the workloads and expectations of school-based SLPs.

Noise-Induced Hearing Loss in Rural Adolescents

Leigh Ann Reel, Au.D., Ph.D., CCC-A, discussed the causes and prevention strategies for noise-induced hearing loss, particularly for adolescents in rural areas.

Recent Stories

Education

TTUHSC MAT Students Receive Coveted NFL Internships

Jill Manners, ScD, LAT, ATC, PT, NREMT, COMT, FNAP, is giving us a closer look into the NFL internship opportunities that some of the MAT students are experiencing over the summer.

Research

Collaborative Team Earns Five-Year Renewal Grant from NINDS to Continue Stroke Research

Due to this high level of productivity and potential to create new medications for stroke injury, NINDS recently awarded a new $3 million competitive renewal that extends the grant for an additional five years.

Education

Keep Pushing: PA Alumni Gives Back

Jemimah Omavuezi, DMS, MPAS, PA-C, used her own story as inspiration to create the Omavuezi Scholarship for others.