Health, Wellness Symposium discusses worksite wellness programs, nutrition - The Daily Toreador

The Texas Tech University Health Sciences Center Garrison Institute on Aging hosted Tech’s first Health and Wellness Symposium at the Academic Classroom Building on Friday.

“There has been studies shown that if you’re more fit you have less sick days and you’re more productive than people who don’t exercise and aren’t as healthy,” said Tyson Carter, a strength and conditioning coach for Tech tennis and men and women’s track.

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