Abilene’s Kelsey Finds the Force is With Her in Orlando
As Walt Disney famously said, “the way to get started is to quit talking and begin
doing.” It’s a piece of advice that Michelle Kelsey, an IT support specialist on the
TTUHSC campus in Abilene, has taken to heart — and to Disney World.
“I have been running for a couple of years,” Kelsey says. “I take mostly cardio group classes and began just running on the weekends by participating in local 5Ks and 10Ks. I’d say I typically run once or twice a week outside of classes.”
In April, Kelsey took her running to a new level when she participated in her first runDisney event in Orlando, Florida. All runDisney event weekends have a theme, and Kelsey said the courses wind through the different parks, depending on the race and the distance, and there are special events held for each event weekend. For instance, January features Marathon Weekend, February’ event theme is princesses and November’s theme is Wine and Dine.
Star Wars was the race theme for the April event weekend Kelsey chose. The event featured a Star Wars Rival Run where runners could choose the light side or the dark side.
“I became interested in the runDisney events when one of my gym class instructors mentioned he was doing one and he suggested I take a look,” Kelsey recalls. “I did some research and picked the Star Wars weekend because I love Star Wars.”
All runDisney finishers earn coveted one-of-a-kind medals uniquely designed for their race weekend theme. Kelsey ran and collected medals for all three races that were available – a 5K, a 10K and a half-marathon — and wound up putting in 22.4 miles in three days. She said each race began at 5:30 a.m. to lessen the effects of Florida’s heat and humidity, which she tried to prepare for but never really faced. Jeff Galloway, the official race trainer, advised Kelsey and her fellow participants to slow down and avoid overdoing it so they wouldn’t get injured or otherwise reduce their chances of finishing a race.
“I don’t know if I got lucky and it wasn’t very humid in Orlando this past April or
if I just adjusted well,” Kelsey says. “The worst day was the half marathon – it was
just really sticky and I took a lot of walk breaks and got water or PowerAde at every
available station or I would not have made it the entire 13 miles.”
Kelsey also got pre-race advice from Justin Crowe, her gym class instructor, and his friend Jarryd Guerrero. Both work for Hendrick Health System in Abilene and were on the same flight to Orlando with Kelsey.
“I was able to ask them a lot of questions about runDisney since they had done this many times before” Kelsey added. “We also had dinner together and went shopping so I could continue to pick their brains about what to expect.”
During her five years with TTUHSC, Kelsey says she has become increasingly involved with running. Last year she entered seven races, including four 5Ks, a 10K, a four-mile race and a five-mile race. She is already searching for more local events so she’ll be ready for a return to Orlando.
“Locally we have mostly 5Ks, but I am already looking to go further,” Kelsey adds.
“I have signed up for a half marathon in Fredericksburg in the fall to prepare for
the runDisney races next April.”
Related Stories
Molecular Pathology Preceptorship: Unmatched Value and Experience
Ericka Hendrix, PhD, MB(ASCP)CM, Program Director and Associate Professor in the Master of Science in Molecular Pathology program in the School of Health Professions spoke about the program’s preceptorship.
Moseley Named Permian Basin Regional Dean of the Texas Tech University Health Sciences Center School of Nursing
Kelly Moseley, DHSc, R.N., has been named the TTUHSC School of Nursing regional dean in the Permian Basin.
TTUHSC School of Nursing to Celebrate New YWCA Location
Community members in central Lubbock now have access to health care services and prenatal programs at one location inside the YWCA.
Recent Stories
Amy Purdy Delivers Keynote Address at TTUHSC Laura W. Bush Institute for Women’s Health Power of the Purse Luncheon
American snowboarder, motivational speaker and author Amy Purdy delivered the keynote address at the Power of the Purse luncheon and fundraiser on April 10.
New Permian Basin Chair Seeks to Develop International Hub for Rural Psychiatry
Rajendra Badgaiyan, M.D., joined the Texas Tech University Health Sciences Center (TTUHSC) School of Medicine in November as a professor and Department of Psychiatry chair at the Permian Basin campus.
The ARRIVE Program: Offering a Brighter Future for the IDD Community
The ARRIVE Program provides a supported work context within the TTUHSC Occupational Therapy Department (OTD) for young adults with IDD to gain necessary skills.