TTUHSC Takes Steps Toward Better Heart Health

Small steps like eating right and walking every day can greatly improve heart health.
The 2014 Lubbock Heart Walk, benefiting the lifesaving work of the American Heart Association, is set for 9 a.m. Sept. 20 at the Frazier Alumni Pavilion.
Hundreds of individual walkers and local company and community teams will be taking steps to improve their heart health while raising funds and awareness for the American Heart Association in its fight against cardiovascular diseases.
Co-chairs for the event are Joanna Harkey, senior associate general counsel, and Thomas Tenner Jr., Ph.D., associate dean for Faculty Affairs and Development.
Approximately 2,400 Americans die from a cardiovascular disease every day; in fact, heart disease and stroke are America’s number one and number four killers, respectively. Studies show that a leading risk factor for cardiovascular disease is lack of physical activity, but that just 30 minutes a day of an activity like walking can improve your health and decrease your risk.
Tenner said this year’s Heart Walk includes a family-friendly three-mile walk, a health expo, entertainment and more. Participation is free and walkers who raise money are eligible for prizes.
“We would love to see a large participation from TTUHSC faculty, staff and students at this year’s Heart Walk,” Tenner said. “Talk to your department and co-workers about starting a team to participate. Many people are taking steps toward a heart-healthy lifestyle and building a healthier community and this walk is a great way for our university to get involved.”
Heart Walks combine fitness with philanthropy. Each year, more than 1 million walkers participate in nearly 350 Heart Walk events in cities across the country. Proceeds from these events go toward the American Heart Association’s research, education and community programs; 75 percent of the dollars raised remain in the local affiliate.
If you would like to participate in the Heart Walk or get your school, department or co-workers involved, email Harkey at Joanna.harkey@ttuhsc.edu.
Related Stories
Noise-Induced Hearing Loss in Rural Adolescents
Leigh Ann Reel, Au.D., Ph.D., CCC-A, discussed the causes and prevention strategies for noise-induced hearing loss, particularly for adolescents in rural areas.
Willed Body Memorial Service Honors Those Who Donated
On Memorial Day each May, a service is conducted at the Texas Tech University Health Sciences Center Institute of Anatomical Sciences to pay respect to the Willed Body Program donors and their families.
Molecular Pathology Preceptorship: Unmatched Value and Experience
Ericka Hendrix, PhD, MB(ASCP)CM, Program Director and Associate Professor in the Master of Science in Molecular Pathology program in the School of Health Professions spoke about the program’s preceptorship.
Recent Stories
Texas Tech University Health Sciences Center Earns SACSCOC Recognition
TTUHSC has received a clean bill of health from the regional accrediting body, the Southern Association of Colleges and Schools Commission on Colleges (SACSCOC), following a Fifth-Year Interim Review by a committee from peer institutions.
Noise-Induced Hearing Loss in Rural Adolescents
Leigh Ann Reel, Au.D., Ph.D., CCC-A, discussed the causes and prevention strategies for noise-induced hearing loss, particularly for adolescents in rural areas.
TTUHSC Amarillo Awarded $50,000 Grant for Cutting-Edge Cancer Research
TTUHSC in Amarillo has received a $50,000 grant from the Harrington Cancer and Health Foundation to support groundbreaking cancer research led by Hiranmoy Das, Ph.D.