When Health Care Includes End of Life Planning
Death is often complicated. You or a loved one may be suffering from a chronic illness that will eventually reach a point where there are no more options other than symptom and pain management. If decisions about palliative or hospice services have not been made, now is the time for Advance Care Planning (ACP). ACP can help make sure you or your loved one gets the care they want. It is important to remember that ACP is for anyone at any age as a health crisis could leave a person too ill to make their own health care decisions.
ACP involves making decisions ahead of time and letting your loved ones and health care team know about your preferences. These preferences often are put into an advanced directive (AD), a legal document which goes into effect only when you are too sick and not able speak for yourself. This could be the result of a disease such as a stroke or even severe injury following a very serious motor vehicle accident. You can use your AD to help others know and remember what you wanted should the unthinkable happen, no matter how old you are. ADs are not written in “stone” and can be changed as your situation changes.
Important decisions to be made include the use of emergency procedures to keep you alive. These decisions include whether to perform or not perform cardiopulmonary resuscitation (CPR), insert or not insert a tube down your throat to help you breath with the assistance of a ventilator, begin artificial nutrition (tube feeding), or start artificial hydration (intravenous fluids). In addition, comfort care becomes a priority.
Comfort care is essential to prevent or relieve suffering and improve quality of life and includes four areas: physical comfort, mental and emotional needs, spiritual issues and practical tasks. Physical comfort may include pain, breathing problems, skin irritation, digestive problems, temperature sensitivity and fatigue. Mental and emotional needs need to be addressed because of fears and concerns about being alone. Simple physical contact (holding hands, touch) can make a person feel connected to those they love. Spiritual needs may include finding meaning in one’s life and resolving unsettled issues. Many may find solace in their faith by praying, reading religious texts or listening to religious music.
Families also need support. There are many, many, many tasks to be done at end-of-life and now the closest family member may be the only one doing these chores. Ask for help when you need it or find community agencies that might help with respite.
You have read some important issues that are uncomfortable to think about. Now that you have an idea about decisions that will need to be made in the future, fill out an advance directive detailing your wishes and share these with your physician and closest family members. The South Plains Association of Governments Area Agency on Aging (806-687-0940) can help you locate the right forms. Or for more information, go to https://www.nia.nih.gov/health/providing-comfort-end-life.
You will be glad you made these decisions, and when the time comes, your family will too!
Alyce Ashcraft, Ph.D., R.N., is professor and associate dean for Research and Scholarship of the Texas Tech University Health Sciences Center School of Nursing.
As spring approaches, some people’s thoughts turn to gardening. Whether it’s a flower garden they desire or a vegetable garden want to have, they begin planning what they’ll plant and what they need to do to ensure a successful garden.
A “growth mindset” accepts that our intelligence and talents can develop over time, and a person with that mindset understands that intelligence and talents can improve through effort and learning.
Abstaining from drug abuse and an early diagnosis of familial hypercholesterolemia (high cholesterol) can help prevent heart disease.
Ninh (Irene) La-Beck, Pharm.D., with the TTUHSC Jerry H. Hodge School of Pharmacy, received a five-year, $2.49 million grant to investigate how nanoparticles interact with the immune system and cancer.
To help investigate the influence basal sex hormone alterations may have on chronic post-op pain, the NIH recently awarded a grant to Jenny Wilkerson, Ph.D., from the Jerry H. Hodge School of Pharmacy.