11 Anti-Aging Drinks - Yahoo! Canada

Even if coffee is your beverage of choice, don't bag tea altogether--especially green tea. Green tea is full of potent antioxidants that help quell inflammation. (Chronic inflammation plays a significant role--as either a cause or effect--in many diseases, including type 2 diabetes, autoimmune diseases and the three top killers in the United States: heart disease, cancer and stroke.) In fact, researchers from Texas Tech University Health Sciences Center in Lubbock recently found that green tea can inhibit oxidative stress and the potential inflammation that may result from it. "After 24 weeks, people who consumed 500 mg of green tea polyphenols daily--that's about 4 to 6 cups of tea--halved their oxidative stress levels," says Leslie Shen, Ph.D., the study's lead author. (The placebo group didn't see a single change.)

Read the full story >>

Related Stories

How Does Your Garden Grow?

As spring approaches, some people’s thoughts turn to gardening. Whether it’s a flower garden they desire or a vegetable garden want to have, they begin planning what they’ll plant and what they need to do to ensure a successful garden.

Adopt a Growth Mindset for a Better Life

A “growth mindset” accepts that our intelligence and talents can develop over time, and a person with that mindset understands that intelligence and talents can improve through effort and learning.

Drug Use, Family History Can Lead to Heart Disease in Younger Adults

Abstaining from drug abuse and an early diagnosis of familial hypercholesterolemia (high cholesterol) can help prevent heart disease.

Recent Stories

Education

School of Pharmacy Remembers Contributions of Key Collaborator

Cynthia Nash, Pharm.D., served as an Adjunct Assistant Professor of Pharmacy Practice for the School, and was an instrumental collaborator and key ally in our partnership with the Dallas VA North Texas Health Care System.

Education

Texas Tech University Health Sciences Center Expert Elected 2024–2025 American Pharmacists Association House of Delegates Speaker-Elect

The American Pharmacists Association (APhA) announced that Mary S. Klein, Pharm.D., was elected the 2024–2025 speaker-elect of the APhA House of Delegates.

Health

Free Clinic Offered for Women’s Health Day

The Free Clinic, staffed by TTUHSC School of Medicine students, will host Women’s Health Day Clinic from 10 a.m. to 1 p.m. on April 27.