HealthWise at Five: GET FiT, Lubbock 2012 - KCBD NewsChannel 11
GET FiT, LUBBOCK is an 8-week challenge in which teams of 4 participants earn points for minutes of exercise, weight loss and attendance at community health events. The competition includes exercise and weight loss activities, encouragement and support from health and fitness professionals, and free GET FiT, LUBBOCK lectures. ... A program of the Texas Tech University Health Sciences Center Garrison Institute on Aging, GET FiT LUBBOCK since its launch in 2007 has resulted in close to 100,000 hours of exercise along with 12,000 pounds of weight loss for participants. Read the full story >> |
Related Stories
TTUHSC School of Nursing to Celebrate New YWCA Location
Community members in central Lubbock now have access to health care services and prenatal programs at one location inside the YWCA.
A Rite of Passage for Next Generation of Physicians
Students in TTUHSC's School of Medicine Class of 2028 received their first white coat and pledged their commitment to the medical profession at the White Coat Ceremony Friday (July 26) at the Buddy Holly Hall of Performing Arts and Sciences.
How Does Your Garden Grow?
As spring approaches, some people’s thoughts turn to gardening. Whether it’s a flower garden they desire or a vegetable garden want to have, they begin planning what they’ll plant and what they need to do to ensure a successful garden.
Recent Stories
New Year, New You
Patti May, M.D., family medicine, Texas Tech Physicians Multispecialty Clinic, explains the different procedures available to help older and younger people look refreshed.
New Procedure Offers Hope for COPD Sufferers in the Panhandle
For those who have successfully quit smoking but may have significant limitations from the residual lung damage associated with emphysema, a new medical procedure called Bronchoscopic Lung Volume Reduction (BLVR) is now available in Amarillo.
Inspiration and Intention: Keeping Your New Year’s Resolutions
Lynn Jennings, Ph.D., LPC-S, LSOTP-S, shares with us her tips on how to start and follow through with our New Year’s resolutions with a successful mindset.