The Beverage that Flattens Your Belly - Yahoo! Health
Surprising new research shows that one of the world’s most popular beverages can shrink your waistline, increase calorie burn, strengthen your bones—and even boost brainpower. What’s more, this invigorating, health-enhancing drink may also reduce risk for heart disease, according to new studies presented at the 5th International Scientific Symposium on Tea & Human Health in Washington, DC.
...
Researchers at Texas Tech University Health Sciences Center studied 150 middle-aged women with low bone mass to evaluate the effects of green tea flavanols, Tai Chi exercise or a combination of two improved bone health and muscle strength in study participants.
Read the full story >>
Related Stories
A Rite of Passage for Next Generation of Physicians
Students in TTUHSC's School of Medicine Class of 2028 received their first white coat and pledged their commitment to the medical profession at the White Coat Ceremony Friday (July 26) at the Buddy Holly Hall of Performing Arts and Sciences.
How Does Your Garden Grow?
As spring approaches, some people’s thoughts turn to gardening. Whether it’s a flower garden they desire or a vegetable garden want to have, they begin planning what they’ll plant and what they need to do to ensure a successful garden.
Adopt a Growth Mindset for a Better Life
A “growth mindset” accepts that our intelligence and talents can develop over time, and a person with that mindset understands that intelligence and talents can improve through effort and learning.
Recent Stories
From Oil Field to Health Care: Chineme Chima-Nlewem, PA-C
Chineme Chima-Nlewem, PA-C, works as a pain management provider at MCH ProCare Interventional Pain Medicine - a career born out of her own painful experience.
Navigating Holiday Cheer
Seasonal alcoholic beverages at festive parties are woven into many holiday traditions, and many experts agree that consumption can bring risks worth keeping in mind as the holiday season gets into full swing.
Exceptional Value, Outstanding Outcomes: TTUHSC’s DPT Program
TTUHSC’s Doctor of Physical Therapy (DPT) program has been around for nearly 40 years.